I’m just trying to imagine the scene. The elevator is falling at its terminal velocity (you were at the top of a very tall building) which is, say 100 mph. And somehow you time your jump perfectly. You might cope with hitting the floor at 20 mph, so your jump would have to send you travelling at 80 mph upwards. So, my answer would be no.
Complete guesses at those numbers, but I would say you would be better off lying on the floor (think seatbelts in cars).
No, you might slow the relative speed that you hit the ground at by a little bit, but you’ll still be hurtling downwards at almost the same speed, so you won’t be saved.
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